What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidenced based Psychotherapy method where clients no longer have to verbalize extensive details about their trauma while reprocessing traumatic events. EMDR utilizes natural brain processes in order to bring relief of overwhelming mental and physical symptoms.
What can EMDR help with?
- Trauma (sexual, physical, emotional)
- Witnessing Traumatic Events
- Anxiety, Panic Attacks and Phobias
- Depression and Bipolar
- Chronic Illness and Pain
- Complex Grief and Loss
Resource to learn more about EMDR